The Triathlete Training Bible: The Ultimate Guide to Triathlon Training for Every Distance
The Triathlete Training Bible is the most comprehensive and authoritative book on triathlon training ever written. Written by Joe Friel, one of the world's leading triathlon coaches, this book provides everything you need to know to train for and race a triathlon, from beginner to advanced.
4.5 out of 5
| Language | : | English |
| File size | : | 28978 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 386 pages |
Inside, you'll find:
- Step-by-step training plans for every distance, from sprint to Ironman
- In-depth analysis of the three triathlon disciplines: swimming, biking, and running
- Expert advice on nutrition, recovery, and mental preparation
- Hundreds of drills and workouts to improve your performance
Whether you're a beginner just starting out or a seasoned athlete looking to improve your race times, The Triathlete Training Bible is the only book you need to reach your triathlon goals.
Praise for The Triathlete Training Bible
"The gold standard for triathlon training books." - Triathlete Magazine
"Joe Friel is the undisputed king of triathlon coaches." - Competitor Magazine
"The most comprehensive and authoritative book on triathlon training ever written." - USA Triathlon
About the Author
Joe Friel is one of the world's leading triathlon coaches and the author of several best-selling books on triathlon training. He has coached hundreds of athletes to triathlon success, including several world champions and Olympians.
Free Download Your Copy Today!
The Triathlete Training Bible is available now at Our Book Library.com and all other major booksellers.
4.5 out of 5
| Language | : | English |
| File size | : | 28978 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 386 pages |
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4.5 out of 5
| Language | : | English |
| File size | : | 28978 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 386 pages |
